GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night
Every Monday night I host a weekly ZOOM breathwork group ). Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night
Every Monday night I host a weekly ZOOM breathwork group ). Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
Monday Night Weekly Breathwork Group
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40
Monday Night Weekly Breathwork Group
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40
Monday Night Weekly Breathwork Group
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40
SUNDAY SOUNDBATH for clearing and deep healing.
SUNDAY bath sound master/healer Dominic Moore. As always we will do the breathwork for 15 or so minutes first to clear the cobwebs and then Dom will play the bowls for 90 minutes and then 15 minutes of meditation at the end. if you love sound as much as I do this is a chance for deep cellular healing and relaxation. A great gateway into a meditation practice and good start to the week. The quartz crystal singing bowl is one of the most dynamic forms of sound healing. Studies have shown that their sounds have a powerful impact on muscles of the body, mental activity as well as the nervous, circulatory and digestive systems. The notes of these crystal singing bowls are tuned to specific vibrational frequencies within the human body. When the sounds from the bowls ring into our bodies, our cells; our total being moves to the rhythm of the soundwave. This puts us in harmony with the soundwave and assists in returning us to an optimum healthy state of being. The sounds penetrate the body and the cells so hearing is not a requirement to benefit from the bowls’ healing properties. Rsvp to reserve spot $50 exchange Please note we need a specific number of people to hold the soundbath, so need commitment upfront - please try not to cancel at the last minute, it’s letting the team down. As with all of these groups, the minute you commit we begin exchanging energies as a group. If you do cancel up to 24 hrs beforehand, we appreciate payment in full.
Monday night Breath-work 7.30 - 9pm
BREATHWORK Monday nights at 7.30pm - 9pm PST
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40
Monday Night Weekly Breathwork Group
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40
Wednesday Morning Breathwork via ZOOM for 1 hr 10.30 am - 11.30am PST 1.30 pm NYC and 6.30pm London UK
JUST BREATHING OUT whatever needs to clear BREATHING IN LOVE $30 or what you can afford
Register to join and get the zoom link and payment link
Pranayama is a healing modality. From the Sanskrit; prana or breath is the life-force; yama, means to suspend or restrain. It is a two part breathing, through the mouth that opens up and activates the chakras, releases blocks and takes you into a deep theta state of relaxation and healing. The modality of breathwork brings you to a still place where you get into the moment. Through breathing we create an experience for people to feel their spirit coming into their body as a vibration. When people feel that they heal. They unblock. They let go of the past and of all the stuff that they are holding onto to thats keeping them stuck and out of the moment. I trained with Breathwork Healer David Elliott and have been leading weekly groups and private sessions since 2015.
Monday night Breath-work 7.30 - 9pm
BREATHWORK Monday nights at 7.30pm - 9pm PST
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 pre pay via venmo to confirm your spot https://account.venmo.com/u/Emma-Gray-2 or zelle to the email in the link.
Breathwork and Angel Channelling
March 26th 2pm - 3.30pm PDT Breathwork with ANGEL channelling duo: Anthony and Reiko Via Japan. Anthony and Reiko who some of you know will work us again channeling angel messages. They will breathe along side us to clear our vibes and energy fields and then they will answer one on one questions and group questions spefically focussing on our dreams and intentions. https://www.yourdreamsallcametrue.com
Tuesday night Breath-work 7.30 - 9pm “LETTING GO OF RESENTMENTS” (Copy)
BREATHWORK Tuesday night at 7.30pm - 9pm PST This tuesday night
Tuesday 7.30 - 9pm “Letting it all Hang Out” and Watching your OBLIGATIONS
$35 exchange or pay what you can afford pls rsvp
BIPOC welcome Register to join/pay get zoom link.
Breathwork tonight (7.30 - 9pm) :Tonights breathwork is in support of some deep acceptance of this present moment and the year that it has been as we mark the one year anniversary of the pandemic. Somehow for me 2021 has had even more wallop than 2020 and I am pulling on some deep grace ’n grit to allow and process all these feelings and endings and big changes coming ahead. I’ve been talking to alot of friends who are in similar circumstances and we all universally agree that we must do whatever it takes to get though these coming weeks! This includes feral days. Maybe eating ice cream ad nasueum, or drinking a beer in bed while crying over ridiculous sitcoms (another friend). Taking breaks from family, ordering in 5 meals in a row….you get where I am going here.. As we get through this weird transition time and the losses have and are adding up, we need to all practice some deep self care and love. What that looks like for each and everyone of us will be different. For me, it means listening, allowing and following my hearts call.
The day my father died, a word popped into mind eye: OBLIGATION. For me this meant monitoring very carefully, who and what are my legitimate obligations and not over spending my obligation tax. If I am going to be “obliged” to do things, they better be very important! In short, LIFE IS BRIEF, so mind your obligations carefully and for Goddesses sake HAVE FUN!
So, before we breathe out the areas where we are overspent, please share how you are letting it all hang out and what obligations you have managed well and maybe how you can do better?
Tuesday night Breath-work 7.30 - 9pm “LETTING GO OF RESENTMENTS”
BREATHWORK Tuesday night at 7.30pm - 9pm PST This tuesday night
Tuesday 7.30 - 9pm “LETTING GO OF RESENTMENTS”
$35 exchange or pay what you can afford pls rsvp
BIPOC welcome Register to join/pay get zoom link.
Breathwork tonight (7.30 - 9pm) : "Living with resentment is like taking poison and expecting the other guy to get sick."
Are you using resentment to replicate old dramas and acknowledge that you cannot change the past? Are you trying to control people who have hurt you? Acknowledge your part in allowing this situation to occur, forgive yourself.
7 DAYS OF FORGIVENESS PRACTICE
7
SEVEN
7 DAYS OF FORGIVENESS PRACTICE
7AM VIA ZOOM 25 MINS
EVERY MORNING
FROM MARCH 1ST - MARCH 7TH
$77
SUNDAY MORNING SIT - Loving kindness PRACTICE
LOVING KINDNESS and FORGIVENESS Practices every sunday Free or donation base via venmo.
This is a community sit - where will all energetically connect in meditation VIA ZOOM, I will open the space loosely guide and end the practice with a bell and a prayer.
Register to join and get the zoom link and payment link
Thursday lunchtime breathwork. 10 mins on the shadow and how to own it. Clearing stress and anxiety.12.30pm PST 8.30 pm NYC 3.30pm london UK
IN this group 10 mins on the shadow and how to own it. Clearing stress and anxiety and I will explain the intention and practice of pranayama.. We will just breathe together - beginners welcome! This is a one hour group and I have timed it so people can tune from Europe and The east cost $20 as many people in your household can tune in for one price and if you need a reduction, pay what you can afford! . 50 mins.
Register to join and get the zoom link and payment link
We will focus on removing stress and finding calm. I will guide you though the energy center to restore and empower them as we breathe.
Kundalini Yoga and Meditation with Charles Irvin
Artist in residence at The Energetic Residency Charles Irvin is a long time Yogi and practitioner of Kundalini Yogi. He will lead his first of several Kundalini yoga classes for free/donation
Thursday 18th 7pm - 8.15pm Introduction to Kundalini Yoga and meditation with Charles Irvin http://www.krishnakaur.org https://www.beam.community
Please can we also talk about kundalini yoga which I believe you do everyday? How many years have you been doing it and what does it do to you, that shifts you ?
I do a Kundalini yoga set every morning. I took my first class around 2003. From the beginning I could tell it was something special. I didn’t start a daily practice until 2010 though. Once I did that my life changed. Then I did teacher training and that was even more profound. It helped me get my shit together and shed habits that were not serving me. It helped me release anger and anxiety. It has helped me make hard life decisions and stay centered during stressful times. It has made me more intuitive and therefore a better artist.
Breathwork Tuesday May 5th 2020 Expanding our Awareness
Breathwork on Tuesday 7.30 - 9pm Exchange $35
Since the beginning of the quarantine I have been thinking and focussing on expansion and opening my heart. It is working. Despite my confinement, I have never felt more inner expansion. There’s a saying about dealing with your problems by becoming BIGGER than them. This is what we are going to do on Tuesday night. I am going to bring my enormous self to the video monitor and invite you to bring any small parts of you to join me in stretching, opening and expanding together through time and space, With incredible expanding music and mantras too!
“When you expand your awareness, your energy flows freely. You're more flexible, balanced, and creative. You view yourself and the world with more compassion and understanding. You have more energy and are open to new possibilities.” Deepak Chopra
…Then we will clear all energetic cobwebs, raise our PH and elevate our frequencies, we all know that fear vibrates at a low frequency, so for the sake of our own health systems and our global health systems - I’m going to be directing everything I DO and all point all MY ENERGY to releasing fear and binding with ❤️ Love AND help people, this is my medication. Try it, it feels really really GOOD
Register to join and get the zoom link and payment link
Pranayama is a healing modality. From the Sanskrit; prana or breath is the life-force; yama, means to suspend or restrain. It is a two part breathing, through the mouth that opens up and activates the chakras, releases blocks and takes you into a deep theta state of relaxation and healing. The modality of breathwork brings you to a still place where you get into the moment. Through breathing we create an experience for people to feel their spirit coming into their body as a vibration. When people feel that they heal. They unblock. They let go of the past and of all the stuff that they are holding onto to thats keeping them stuck and out of the moment. I trained with Breathwork Healer David Elliott and have been leading weekly groups and private sessions since 2015.
Breathwork to open 3rd EYE plus Angel readings from Anthony and See in Japan
We are ZOOMING in from Santa Monica and Japan simultaneously to bring you this very special evening session with Anthony and Ree. Anthony, who is a regular on tuesday nights usually comes every week, is now in Japan with Ree - they connect to the Angelic realm and bring their insights to us.
We will start the evening with an energy clearing breathwork with a special intention to Open and activate the THIRD EYE, Anthony will also participate in the group and then bring insights and answer group questions with his insights and Ree will chime in…limited space- rsvp must $35
KUNDALINI YOGA with Therese McDonough
* Kundalini yoga this sunday with Therese will include kriyas for preparing for SPRING with vitality and prosperity. SUN KRIYA which activates the sun energy in the body creating charisma, creativity, warmth, openness, vitality, dynamism and action! LIFE FORCE ENERGY!
This class is amazing and I am super grateful for Therese’s brilliant guidance and gong and palo santo oil and oranges at the end :) …I LOVE KUNDALINI YOGA! $20 11 -12.30 every sunday
$20 pls rsvp
Kundalini yoga every sunday morning 11 am - 12.30 pm with Therese McDonough $18 per person
A native of Los Angeles, Therese has been a practicing yogi for many years. She discovered Kundalini yoga about 6 years ago, and it was love at first class. She felt the power of transformation inherent in the practice and knew she had to teach. She became a KRI certified teacher and a level 2 Mind and Meditation teacher to share it with everyone she could. Therese focuses on the transformative nature of a Kundalini practice with an emphasis on mantra and healing gong. She combines her knowledge of Meditation, Reiki, Health & Wellness to bring a unique perspective to her classes. She is also an adoring mother of two grown sons and an adorable dog.
Energy Medicine 101 $45 Camille Pipolo WEDS 13th Nov
CAMILLE PIPOLO ENERGY MEDICINE Evolutionary Healing solution www.camillepipolo.com
Introduction to Energy Medicine with Camille Pipolo.
With live demonstrations Camille will show us some amazing techniques to aid in every day life and reconnect and re awaken the energy in parts of our bodies where energy is blocked. There will be two introductory evenings November 13th and Dec 11th from 6.30 - 8.30pm, where we will learn the basics of energy medicine to be followed by series of in depth courses by Camille commencing in January 2020
Why Energy Medicine?
Energy Medicine Reduces Stress, Relieves Pain, Allergies, Insomnia, and Depression.
Energy Medicine Boosts the Immune System.
It increase mental clarity, focus, and memory
It's the secret to experiencing more Radiance, Resilience, ,Vitality, Joy!
It is the most Power evolutionary tool for transforming the body during this time of great change.
Energy Medicine 101 Energy Medicine basics plus many topics that are
important for self-care and healing. A quick Daily Energy Routine (just over 5
minutes) is taught that will have your energies humming in no time, plus ways to
feel more grounded and centered are explored. also teaches a mainstay of
EEM, ways to work and balance meridians, the rivers of energy that bathe and
vitalize our body and its systems.
When NOVEMBER 13TH
Time 6.30 pm - 8.30pm
Cost $45
Location White Rose Studio Santa Monica address given after booking
confirmed.
Dress comfortably and be prepared we're going to have a great time!
Water, tea and some snacks provided. RSVP emmagray1@icloud.com to reserve
Camille Pipolo LMT, ABMP, EEM-AP, ALSP
VISIONING BREATHWORK workshop Sunday dec 1st 2 - 4.30pm
Envisioning your future!
2020 is approaching and before the holidays grab us up into whirl, I want to create a special workshop to start the vision board process. We will of course start by talking what we don’t want and what we do want and then breathe. After we are clear and in touch with your inner self, with pen paper, hot tea and snacks and some basic materials we will draw write, glue and etch out images of the feelings and ideas we want to attract next year and well into the future. I can not tell you how much success I have had by writing things down, when I put images onto it as well, I start getting excited and then really start drawing what I need to me to make things happen. The process is much more fun that it seems and the collective fun embody as a group as we make, adds to energy we will pull to us. The idea is to start the work and if you want you can add to it over the coming weeks:
Bring normal breath work gear and any spare materials you want to add or share, and a blank check which will write to ourselves to add to the board!
Exchange $50