GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST (Copy)
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
WORKSHOP : ART, MONEY , ENERGY & LIMITING BELIEFS VIA ZOOM
In this workshop we will:
Discover where your subconscious BLOCKS are
Identify the PATTERN
Bring awareness to the SOURCE
Shift the inner PROGRAMMING
Then RELEASE the emotions
With breathwork.
Pen, notepad, open heart, blanket +eye pillow/mask
$60 pre paid limited space.
WORKSHOP : ART, MONEY , ENERGY & LIMITING BELIEFS
In this workshop we will:
Discover where your subconscious BLOCKS are
Identify the PATTERN
Bring awareness to the SOURCE
Shift the inner PROGRAMMING
Then RELEASE the emotions
With breathwork.
Pen, notepad, open heart, blanket +eye pillow/mask
$70 pre paid limited space.
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
SUNDAY SOUNDBATH for clearing and deep healing.
SUNDAY bath sound master/healer Dominic Moore. As always we will do the breathwork for 15 or so minutes first to clear the cobwebs and then Dom will play the bowls for 90 minutes and then 15 minutes of meditation at the end. if you love sound as much as I do this is a chance for deep cellular healing and relaxation. A great gateway into a meditation practice and good start to the week. The quartz crystal singing bowl is one of the most dynamic forms of sound healing. Studies have shown that their sounds have a powerful impact on muscles of the body, mental activity as well as the nervous, circulatory and digestive systems. The notes of these crystal singing bowls are tuned to specific vibrational frequencies within the human body. When the sounds from the bowls ring into our bodies, our cells; our total being moves to the rhythm of the soundwave. This puts us in harmony with the soundwave and assists in returning us to an optimum healthy state of being. The sounds penetrate the body and the cells so hearing is not a requirement to benefit from the bowls’ healing properties. Rsvp to reserve spot $50 exchange Please note we need a specific number of people to hold the soundbath, so need commitment upfront - please try not to cancel at the last minute, it’s letting the team down. As with all of these groups, the minute you commit we begin exchanging energies as a group. If you do cancel up to 24 hrs beforehand, we appreciate payment in full.
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night in person
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night via ZOOM
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK via ZOOM every Monday night for my Eastcoasters and Eastsiders! 5pm PST - 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK in person every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
Breathwork at THE ICA LA with Odeya Nini
I'm leading a breathwork Circle at The ICA LA downtown LA this Saturday 25th from 9-11am we will breathe and clear the lungs and let go more…artist and vocalist Odeya Nini will end the season with her incredibly moving voice. Tears will flow and healing will happen as we start to get back on our feet. I am looking forward to do this outside of the studio. Please share with any friends especially on the east side who are holding it all in. I think they have quite a big capacity. Wear pajamas if you like ! Be cosy bring matts etc. RSVP here
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night
Every Monday night I host a weekly ZOOM breathwork group ). Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
Monday Night Weekly Breathwork Group
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40
Monday Night Weekly Breathwork Group
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40
Monday Night Weekly Breathwork Group
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40
Monday night Breath-work 7.30 - 9pm
BREATHWORK Monday nights at 7.30pm - 9pm PST
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40
Monday Night Weekly Breathwork Group
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40
Wednesday Morning Breathwork via ZOOM for 1 hr 10.30 am - 11.30am PST 1.30 pm NYC and 6.30pm London UK
JUST BREATHING OUT whatever needs to clear BREATHING IN LOVE $30 or what you can afford
Register to join and get the zoom link and payment link
Pranayama is a healing modality. From the Sanskrit; prana or breath is the life-force; yama, means to suspend or restrain. It is a two part breathing, through the mouth that opens up and activates the chakras, releases blocks and takes you into a deep theta state of relaxation and healing. The modality of breathwork brings you to a still place where you get into the moment. Through breathing we create an experience for people to feel their spirit coming into their body as a vibration. When people feel that they heal. They unblock. They let go of the past and of all the stuff that they are holding onto to thats keeping them stuck and out of the moment. I trained with Breathwork Healer David Elliott and have been leading weekly groups and private sessions since 2015.
Monday night Breath-work 7.30 - 9pm
BREATHWORK Monday nights at 7.30pm - 9pm PST
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 pre pay via venmo to confirm your spot https://account.venmo.com/u/Emma-Gray-2 or zelle to the email in the link.
Breathwork and Angel Channelling
March 26th 2pm - 3.30pm PDT Breathwork with ANGEL channelling duo: Anthony and Reiko Via Japan. Anthony and Reiko who some of you know will work us again channeling angel messages. They will breathe along side us to clear our vibes and energy fields and then they will answer one on one questions and group questions spefically focussing on our dreams and intentions. https://www.yourdreamsallcametrue.com
Tuesday night Breath-work 7.30 - 9pm “LETTING GO OF RESENTMENTS” (Copy)
BREATHWORK Tuesday night at 7.30pm - 9pm PST This tuesday night
Tuesday 7.30 - 9pm “Letting it all Hang Out” and Watching your OBLIGATIONS
$35 exchange or pay what you can afford pls rsvp
BIPOC welcome Register to join/pay get zoom link.
Breathwork tonight (7.30 - 9pm) :Tonights breathwork is in support of some deep acceptance of this present moment and the year that it has been as we mark the one year anniversary of the pandemic. Somehow for me 2021 has had even more wallop than 2020 and I am pulling on some deep grace ’n grit to allow and process all these feelings and endings and big changes coming ahead. I’ve been talking to alot of friends who are in similar circumstances and we all universally agree that we must do whatever it takes to get though these coming weeks! This includes feral days. Maybe eating ice cream ad nasueum, or drinking a beer in bed while crying over ridiculous sitcoms (another friend). Taking breaks from family, ordering in 5 meals in a row….you get where I am going here.. As we get through this weird transition time and the losses have and are adding up, we need to all practice some deep self care and love. What that looks like for each and everyone of us will be different. For me, it means listening, allowing and following my hearts call.
The day my father died, a word popped into mind eye: OBLIGATION. For me this meant monitoring very carefully, who and what are my legitimate obligations and not over spending my obligation tax. If I am going to be “obliged” to do things, they better be very important! In short, LIFE IS BRIEF, so mind your obligations carefully and for Goddesses sake HAVE FUN!
So, before we breathe out the areas where we are overspent, please share how you are letting it all hang out and what obligations you have managed well and maybe how you can do better?
Tuesday night Breath-work 7.30 - 9pm “LETTING GO OF RESENTMENTS”
BREATHWORK Tuesday night at 7.30pm - 9pm PST This tuesday night
Tuesday 7.30 - 9pm “LETTING GO OF RESENTMENTS”
$35 exchange or pay what you can afford pls rsvp
BIPOC welcome Register to join/pay get zoom link.
Breathwork tonight (7.30 - 9pm) : "Living with resentment is like taking poison and expecting the other guy to get sick."
Are you using resentment to replicate old dramas and acknowledge that you cannot change the past? Are you trying to control people who have hurt you? Acknowledge your part in allowing this situation to occur, forgive yourself.