Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join

Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST

Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale

please emailto join

Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join

Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST

Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale

please emailto join

I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please emailto join

Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST

Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale

please emailto join

Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join

Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST

Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale

please emailto join

In this workshop we will:

Discover where your subconscious BLOCKS are

Identify the PATTERN

Bring awareness to the SOURCE

Shift the inner PROGRAMMING

Then RELEASE the emotions

With breathwork.

Pen, notepad, open heart, blanket +eye pillow/mask

$60 pre paid limited space.

In this workshop we will:

Discover where your subconscious BLOCKS are

Identify the PATTERN

Bring awareness to the SOURCE

Shift the inner PROGRAMMING

Then RELEASE the emotions

With breathwork.

Pen, notepad, open heart, blanket +eye pillow/mask

$70 pre paid limited space.

Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST

Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale

please emailto join

SUNDAY bath sound master/healer Dominic Moore. As always we will do the breathwork for 15 or so minutes first to clear the cobwebs and then Dom will play the bowls for 90 minutes and then 15 minutes of meditation at the end. if you love sound as much as I do this is a chance for deep cellular healing and relaxation. A great gateway into a meditation practice and good start to the week. The quartz crystal singing bowl is one of the most dynamic forms of sound healing. Studies have shown that their sounds have a powerful impact on muscles of the body, mental activity as well as the nervous, circulatory and digestive systems. The notes of these crystal singing bowls are tuned to specific vibrational frequencies within the human body. When the sounds from the bowls ring into our bodies, our cells; our total being moves to the rhythm of the soundwave. This puts us in harmony with the soundwave and assists in returning us to an optimum healthy state of being. The sounds penetrate the body and the cells so hearing is not a requirement to benefit from the bowls’ healing properties. Rsvp to reserve spot $50 exchange Please note we need a specific number of people to hold the soundbath, so need commitment upfront - please try not to cancel at the last minute, it’s letting the team down. As with all of these groups, the minute you commit we begin exchanging energies as a group. If you do cancel up to 24 hrs beforehand, we appreciate payment in full.

Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join

Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST

Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale

please emailto join

Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join

Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST

Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale

please emailto join

Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join

Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST

Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale

please emailto join

Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join

I'm leading a breathwork Circle at The ICA LA downtown LA this Saturday 25th from 9-11am we will breathe and clear the lungs and let go more…artist and vocalist Odeya Nini will end the season with her incredibly moving voice. Tears will flow and healing will happen as we start to get back on our feet. I am looking forward to do this outside of the studio. Please share with any friends especially on the east side who are holding it all in. I think they have quite a big capacity. Wear pajamas if you like ! Be cosy bring matts etc. RSVP here

THIS IN DOWNTOWN LA

Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join

Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join

Every Monday night I host a weekly ZOOM breathwork group ). Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale

please emailto join

Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40

Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40

Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40

Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40