PRIVATE HEALING SESSIONS
Welcome! This session is your moment to unfold, be seen, heard, and understood. We will begin by talking and exploring inherited patterns, core wounds, any physical ailments and your gifts! Together, we’ll identify where and how to transform and out-create these patterns and establish safety, trust and a clear intention before we start.
I combine conversation, guidance, creative mentoring, and healing—drawing on techniques such as breathwork, Reiki, and intuitive mediumship—to help you gain deeper insight into your current state and the possibilities for change. Your frequency and consciousness will be significantly elevated by the end of the session, and we will finish by grounding and addressing any questions you may have. See more in the FAQs. and below for information on the techniques.
In person at the White Rose Studio
1 hour 20 min session, with counseling
Remote (via zoom or phone
1 hour 20 min session, with counseling
5 Session Packages/Home visits & Group home/work sessions
Series of sessions with flexible scheduling options. Private home visits or group or corporate sessions at your home/work or at my studio Contact info@emmagrayhq.com to learn more
Breathwork
The life force
Pranayama, a healing modality from India, means "breath control" in Sanskrit. This two-part breathing technique through the mouth activates chakras, releases blocks, and induces a deep theta state of relaxation and healing. Breathwork helps you become deeply present, allowing your spirit to vibrate within your body. This process facilitates healing, unblocking, and letting go of old emotions and traumas.
Reiki
Compassion in Action
I am a Reiki master. I trained under Amanda Jayne who studied Jikiden Reiki directly through the family lineage in Japan. I have studied three styles of Reiki, with Jikiden being my favorite.
Reiki, meaning "universal life energy" in Japanese, is a vital healing force. Jikiden Reiki, an authentic Japanese lineage of Usui Reiki teachings, was passed down from Makao Usui sensei to Dr. Chujiro Hayashi, Wasaburo Sugano, and Mrs. Chiyoko Yamaguchi to her son Tadao Yamaguchi.
Jikiden Reiki involves hands-on and distant healing, attuning natural healing energy and balancing body, mind, heart, and spirit through gentle touch and compassionate intention.
Mediumship
I was trained in mediumship which I only use for healing and often (not always) when I start the reiki I get guided to areas where the blockages are in the body and these are accompanied by visions and images often related to ancestry and your team on the other side.