BREATHWORK  Tuesday night at 7.30pm - 9pm PST This tuesday night
Tuesday 7.30 - 9pm “Letting it all Hang Out” and Watching your OBLIGATIONS
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Breathwork tonight (7.30 - 9pm) :Tonights breathwork is in support of some deep acceptance of this present moment and the year that it has been as we mark the one year anniversary of the pandemic. Somehow for me 2021 has had even more wallop than 2020 and I am pulling on some deep grace ’n grit to allow and process all these feelings and endings and big changes coming ahead. I’ve been talking to alot of friends who are in similar circumstances and we all universally agree that we must do whatever it takes to get though these coming weeks! This includes feral days. Maybe eating ice cream ad nasueum, or drinking a beer in bed while crying over ridiculous sitcoms (another friend). Taking breaks from family, ordering in 5 meals in a row….you get where I am going here.. As we get through this weird transition time and the losses have and are adding up, we need to all practice some deep self care and love. What that looks like for each and everyone of us will be different. For me, it means listening, allowing and following my hearts call.

The day my father died, a word popped into mind eye: OBLIGATION. For me this meant monitoring very carefully, who and what are my legitimate obligations and not over spending my obligation tax. If I am going to be “obliged” to do things, they better be very important! In short, LIFE IS BRIEF, so mind your obligations carefully and for Goddesses sake HAVE FUN!

So, before we breathe out the areas where we are overspent, please share how you are letting it all hang out and what obligations you have managed well and maybe how you can do better?