* Kundalini yoga this sunday with Therese will include kriyas for preparing for SPRING with vitality and prosperity. SUN KRIYA which activates the sun energy in the body creating charisma, creativity, warmth, openness, vitality, dynamism and action! LIFE FORCE ENERGY! 

This class is amazing and I am super grateful for Therese’s brilliant guidance and gong and palo santo oil and oranges at the end :) …I LOVE KUNDALINI YOGA! $20 11 -12.30 every sunday

$20 pls rsvp

Kundalini yoga every sunday morning 11 am - 12.30 pm with Therese McDonough $18 per person

A native of Los Angeles, Therese has been a practicing yogi for many years. She discovered Kundalini yoga about 6 years ago, and it was love at first class. She felt the power of transformation inherent in the practice and knew she had to teach. She became a KRI certified teacher and a level 2 Mind and Meditation teacher to share it with everyone she could. Therese focuses on the transformative nature of a Kundalini practice with an emphasis on mantra and healing gong.  She combines her knowledge of Meditation, Reiki, Health & Wellness to bring a unique perspective to her classes. She is also an adoring mother of two grown sons and an adorable dog.